Showing posts with label sexual abuse. Show all posts
Showing posts with label sexual abuse. Show all posts

Forged By Fire Review

Forged By Fire
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I want to stress that the actual plot of the story and the characters were interesting and I enjoyed their purpose, action, dialogue. But I read a review about this book somewhere that said that too much happened at once in the beginning. I don't take peoples' reviews too seriously until I read the book, but this time around, I wish I would have listened. The author tried to cram FAR too much into one small book of 156 pages. The boy was 3 years old at the beginning and by the time it ended, he was 17. People were on drugs, in jail, out of jail, court cases complete, basketball tryouts, friends made, learned to cook, car accidents, dying, all within a few pages. The whole time I read this story, I felt like the author had written an outline of what should happen in each chapter and instead of fleshing it out and letting it grow progressively, she just rammed it altogether and then threw in stuff that happened in a previous book. I read one book by her and bought them all...and now I'm starting to regret it. I hope the fourth one is better, because I loved the first one about Andy, couldn't get into the "Romiette and Julio" book at all, and now this one is crammed. I'm confused over whether I like this author or not--in the book about Andy, the dialogue was on point and the plot was organized and easy-to-understand. In the "Romiette and Julio" book, the dialogue was out of wack and the story was slow. This book had great dialogue and an interesting plot like the Andy book, but it went entirely too fast. I feel like I'm reading books from several different people instead of one.

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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life Review

Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
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If you are a trauma survivor -- especially if you are just beginning to deal with your trauma and symptoms -- please read this book.
This is, finally, the book I've been looking for and really needed a year or two ago when I first started dealing directly with my trauma history and its affects on my life! I recommend this whole heartedly as a great resource for survivors and their loved ones. It is the best general guide to the subject that I have read.
I have read most of the other books folks typically recommend, and usually found them interesting and helpful. At the same time, I felt like they were either to detailed and technical (Levine, Herman, Rothschild, etc.) to really be practical. Or, they had too many exercises, reflections, and inspirational quotes for me (The Courage to Heal and its kindred) and I found them a bit too sappy and off-putting for where I was in my process.
In this book, Cori strikes just the right balance of information, suggestions, and tone. She also does a wonderful job of summarizing what trauma is, how it affects the body and mind, what therapeutic methods can be helpful, and how to generally care for oneself through the healing process. She also provides tools for self-reflection, and intersperses stories from other survivors that make the data relevant and come to life.
If this book had been available when I started dealing with my trauma, I think I would have understood the situation better and would have been more equipped to make good choices and deal with things in a caring and effective way.
While this is clearly a sort of overview or handbook, Cori provides plenty of additional references and resources so you can do further investigating on your own.
My one small quibble (and it's is very small), is that she only mentions meditation and mindfulness practices in passing. I have found these practices to be essential to my healing. But I recognize that they are a bit outside the mainstream, and certainly aren't for everyone.
Overall, a wonderful resource!

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