The Inner Voice of Love: A Journey Through Anguish to Freedom Review

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(More customer reviews)This book is an honest journey of the human experience and enables one to understand the meaning of life. It is very useful to all adults whether one is dealing with first hand depression or someone close to you is. He is able to reach the inner most sensitive parts of every human being and give comfort where there is pain. This is a book that needs to be kept out so one can read it at anytime, any chapter. It shows how going through very painful periods in this physical world lead to peace and valuable information that needs to be shared. It looks at life through very healthy eyes with God as our director. I don't think anyone could possibly read this book and not feel hopeful afterwards.

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Question Your Thinking, Change The World: Quotations from Byron Katie Review

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(More customer reviews)This may be one of the most profound books I've read. If Katie's approach to life resonates with you ("The Work"), this book will have a special place on your bookshelf.
This book isn't about "information". If you need "information", look elsewhere. This isn't snackfood. It's not about a quick-fix to problems in your life. (Go see your psychologist.) It's about seeing life in a whole new life-altering perspective.
The book takes you through Katie's laser-focused process of systematically destroying everything you thought you knew about life and simplifying it down to it's beautiful core. The book works its way around a number of topics, but the theme always comes back to "The Work", a simple set of questions that allows you to really see what is going on around you.
It's about how to wade through life without the weight that is currently on your shoulders. She takes you through an amazing journey that will show you that even in the worst of circumstances that the only villain is your own thoughts.
I've read all of Katie's work. I've met Katie in person. I love that this stuff isn't "pie-in-the-sky" pink-crystals-and-new-age-music stuff. It's real. It's very specific. It has changed real people's lives. And if you let it flood your mind, it will change you forever in a positive way.
To be specific, this guide is a compilation of many bits from her other books. However, because they are in small bites, they really strike you deep in your heart. I absolutely loved this book and plan to re-read it regularly.

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In this powerful book of quotations, Byron Katie talks about the most essential issues that face us all—love, sex, and relationships; health, sickness, and death; parents and children; work and money; and self-realization. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic.
Not only will this book help you on many specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the four simple yet incredibly powerful questions of Katie's process of self-inquiry, called The Work. Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding.
"People used to ask me if I was enlightened," she says, "and I would say, 'I don't know anything about that. I'm just someone who knows the difference between what hurts and what doesn't.' I'm someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom."

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Happy Yoga: 7 Reasons Why There's Nothing to Worry About Review

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(More customer reviews)****
This is a lovely book ostensibly about yoga (and it is), but more than that, about life. It is about how ordinary people can learn from yogic wisdom and apply it to our mainstream lives. It is about how to be enlightened, simply and happily, rather than rigorously and with struggle.
Full of wisdom and strong opinions from the author (especially about veganism---the author is a vegan), you may not agree with everything, but you will enjoy this book greatly and learn a lot. It will make you think and examine your beliefs. It will also make you happy---the subtitle is "7 Reasons Why There's Nothing to Worry About". An example of one secret: "You Can't Get Happy (You Can Only Be Happy)".
There are brief questions for reflection throughout the book. It is well-organized.
People who will enjoy and benefit from this book are:
Those who practice yoga very seriously.
Those who have never tried yoga and who wonder what it's all about.
Those who think a lot and who spend time worrying.
Those who want to "wake up", sensing that they are sleepwalking through their lives and missing something.
Other very serious people.
This is a happy book, although I wouldn't call it light. It's not heavy, either, though. "Fun" and "deep" would be the best description...well..."happy"---and thus unique. I really enjoyed it. Oftentimes I'd feel happy and blissful just reading it and contemplating on the points the author would make.
The only negative about the book is that the yoga postures at the end of each chapter are very advanced---many at the contortionist level---with instructions not anywhere near beginner level. I just looked at the pictures. However, it would be very easy for an uninformed reader to injure themselves while attempting to follow the instructions and illustrations. It would also give a beginner new to yoga the misguided idea that they can't do yoga because it's too hard for them at their fitness level. Untrue! The yoga postures are not, however, vital to the book and can simply be skipped. Still, for this reason I give this wonderful book only four stars.
****

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After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary.

Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It's about lightening up.

In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students.

Ross's power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath.

With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

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