Average Reviews:
(More customer reviews)I was a little disappointed with Kara Goucher's book Running for Women. It wasn't horrible, but I think it could have been a lot stronger and more informative, given her experience.
An Average Run on An Average Day
- Great tips for beginners in regards to getting started, staying motivated, gear, and developing a routine.
- I was incredibly happy with her claim that getting a bad night sleep the night of a race isn't a deal breaker as long as you've resting well the few days before.
- You can tell that she really loves to run- her enthusiasm to the sport and desire to share it with others is evident on every page.
- I appreciated her section on running pregnant; while I am currently childless I know this will be an issue someday and I feel much more at ease (although she is a professional).
A Side Stitch That Won't Go Away
- There are some consistent annoyances that run throughout the book, including motivational quote and why she loves them, as well as "Dear Kara" questions, which should have been slightly more formal Q/A sections.
- There isn't a lot of depth in regards to training or racing.
- You can tell she really struggles with how much of herself and her experiences to put in the text- I felt like she was holding back too much.
- I really would have liked suggestions for some more challenging workout- I am definitely not a beginner and I'm not sure I really gained anything substantial from reading this.
Pretty good book for beginners or for Goucher fans. I wasn't overly impressed, but I still love Kara! 2012 Olympics watch out!
Click Here to see more reviews about: Kara Goucher's Running for Women: From First Steps to Marathons
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