Average Reviews:
(More customer reviews)This book is AWESOME!!! Not only is the information in it diverse and inspiring, 1,001 Pearls of Yoga Wisdom is great to read in any situation. It can be read the whole way through, section by section, or opened to a random page for one 'pearl' paragraph at a time. It contains yoga poses, quotes, insights, visualizations, advice, mantras, mudras, and much more. I am a yoga teacher, and I've used it in my classes. The students seem to really enjoy it as well. If you like yoga, or even if you don't know much about it yet, this book is an excellent buy.
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This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
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