Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life Review

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life
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This is the only book I've ever read that made me jealous. I'm the author of the book Self-Help Stuff That Works, published in 1999, and I've never come across its equal (at least in my own biased opinion) until now. Many times while reading this book I felt jealous. Tom Butler-Bowdon has done things I wish I had done. And he writes with a powerful clarity I admire.
Sometimes an author can say what another author has said, but say it clearer and better than the original author. Tom has done that in these pages. He often gets across the message of the original book with far more clarity and punch than the original ever had.
Each classic has its own chapter and each chapter is wonderfully short. There is never a dull moment. The book has a lot of nice features too: pithy quotes from the original book, a summary of the main point of each classic, and recommended books in a similar vein. At the end of each chapter is a short biography of the author. While reading this book I could feel that the author was really making sure I got my money's worth (and he succeeded).
I have already read most of the fifty books, and it was wonderful to have the meat of those books extracted and laid bare. With Tom's book in my possession, I can now review one of these classics quickly and easily. Repetition is vital to learning, and yet I often don't re-read books because it is so time-consuming, even though I know I could be helped by a review of the material. Now I can review them without investing a lot of time.
Tom clearly didn't choose these fifty books based on popularity. This is an excellent selection. The fifty classics are well-chosen and represent a balanced coverage of the field. Tom includes many of my favorite books of all time: Flow, Feeling Good, How to Win Friends, The Art of Happiness, Self-Reliance, Learned Optimism, Man's Search For Meaning, and on and on. This book also introduced me to some material I would never have picked up off the shelf, but I'm glad I have been introduced to it. I loved the chapter on Beothius.
You could think of this book as Cliffs Notes for self-help books. Reading it would be a great way to shop for just the right book to read next.
It was great to find the Bhagavad Gita in this context (that is, as a self-help book, which is truly one of the things it is). Reading Tom's explanation of the overall thrust of the Bhagavad Gita helped me understand it better than I ever have.
The author does not talk down to the reader, doesn't write at a fourth grade level, and yet this is clear and easy reading. And even so, the writing is penetrating, insightful, and intelligent. If you want to learn how to change your thoughts, how to find your best direction in life and accomplish it, how to become happier, how to change your perspective, if you want to explore yourself and make a difference in the world, you'll find more than enough juicy nuggets here to satisfy.

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Faith in the Valley: Lessons for Women on the Journey to Peace Review

Faith in the Valley: Lessons for Women on the Journey to Peace
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I first saw Iyanla Vanzant on Oprah (another truly inspiring woman) the more I watched this exceptional women the more I was astounded by her life and work. I looked up her books on the internet and read the excepts from each. These excepts were not lenghty but in that time I found a need in myself to discover more. The short excepts made real sense to me. So I went and purchased the book 'Faith in the Valley'. It made me wake up at night and listen to my thoughts that were deep in my stomach and not only to listen but to take notice of them, good and bad. To listen to faith that for so many years I had simply let into the fringes of my life and never into the core. Iyanla Vanzant is thought provoking, inspirational and gifted. I have all her books now. She is a writer and teacher that would inspire Mother Teresa.

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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better Review

What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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I've read so many self help books over the years, and I can't say any of them have been very helpful. Interesting, definitely - but nothing that got me closer to feeling the way I've dreamed about for so long: happy, confident, & relaxed. I've gotten so skeptical. Thank God there was still enough of a spark of desperate hope buried in me to get me to pick up this wonderful book.
A thousand "Thank You!"'s to Dan Baker who has shown me the light and allowed me to embark upon a whole new journey as I actually begin to enjoy my life and succeed at everything I try the way I never thought I could. Everything in this book now seems so obvious to me, now that I have worked many of Mr. Baker's brilliantly simple ideas into my thinking and my daily life and things are becoming 2nd nature. I wonder why so many of us drag ourselves through our miserable lives for so long, never coming to the conclusions represented in this book.
Some of the key ideas in this book include understanding the relationship between fear and appreciation, taking power over our emotions, finding good in everything, and seeing the pitfalls of money and possesions. The terrible VERB's (victimization, Entitlement, Rescue, and Blame). Dan Baker spits liquor in the face of traditional psychotherapy with all its failings. (Ever been to a shrink who said, "How does that make you feel?," "and how does that make you feel?," "and how does that make you feel?...." - all a bunch of crap, just as you probably suspected.
There's no way for me to explain the content of this book, and there's no need to. This book is an easy and enjoyable read. Get this book! I wish I had found it 20 years ago. I have wasted so much time and energy wandering through life miserable, exhausted, moody, anxious, fearful, angry, irritable, overwhelmed, and sometimes very depressed - with my eyes and my heart closed. When I think about this, for just a second I feel sadness and loss about all that wasted time, but I am so excited about the future that it doesn't even matter. The future is all that matters now. This book holds enormous implications for parents. Worried your kids are picking up your negativity, your worry, your moods - they are - do something about it - read this book.
Some quotes from Dan Baker:
"When you focus on problems...you become bogged down in you own negativity and fear. It's much smarter to focus on possibilities."
"Life hurts. If it doesn't hurt some of the time, it's not life. But you can't allow yourself to get wrapped up in this hurt, constantly reliving it, fearing the futre and grieving the past. That's victimization."
"I often see this [entitlement] happen to rich kids. They grow up in the condition that I call "enriched deprivation." They have so much that everything becomes meaningless. There's nothing left to yearn for, so they lose their power to grow and grasp. They feel entitled to luxury and come to expect it - but expectations, as you may recall, are one of the worst enemies of happiness. These kids become weak, jaded, and ungrateful... They not only lack of self esteem, they lack a sense of self."

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The Disappearance of the Universe: Straight Talk about Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness Review

The Disappearance of the Universe: Straight Talk about Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness
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Every so often, a book comes along that has the potential to completely transform the way people think about a subject. In the business world, In Search of Excellence, the One Minute Manager and From Good to Great come quickly to mind. In the people development world, books like The Seven Habits of Highly Effective People and Emotional Intelligence have been transformational.
In the spiritual development circle, the Disappearance of the Universe has moved to the top of my list. The book is quite simply, amazing. AND you have to be ready for it.
I have been especially blessed by the clear explanations and the clarity given to the role of forgiveness in our own salvation. And Gary Renard's humor and wit help to make it a very easy read. Let's start with the basic premise and storyline for the book.
THE PREMISE: When you dream at night that someone is chasing you, in the dream it feels very real and no one in the dream could likely convince you that it was not real. But in truth you are home in your bed. When you wake up, the dream disappears, because it was never real in the first place, and you find you were in your bed the entire time. Well, the basic premise for the Disappearance of the Universe is that we are really home in God, but dreaming a dream that we are bodies living this life. Of course our true home is out of our awareness. Yet when we wake up, the universe will disappear, because it was never real in the first place, we were at home in God the entire time. This is indeed an incredible and hard to believe premise. But what if it is true?
THE STORYLINE: Gary Renard, a self-admitted slacker whose major goals in life were to "move to Hawaii, commune with nature, and drink beer - not necessarily in that order," is visited 17 times over the course of nine years by two "ascended masters." They tell Gary that the reason for the visits is to answer the many questions he has about God, Jesus and this world, and to assist him in writing a book that will help facilitate the disappearance of the universe. His visitors tell him that he has asked in his prayers to know what it was like to walk with Jesus 2000 years ago and that they have come to tell him because they were there, as Thaddeus and Thomas. The entire book consists of the conversations during those 17 visits, with occasional commentary by Gary. The conversations are simply mind blowing. Of course this is an incredible and hard to believe storyline. But what if...?
ARE YOU READY? Are you ready to have your view of life, spirituality, religion and sex turned upside down? Are you ready to have your questions answered about why you are here, how you got here, why God "allows good people to suffer," and how you end this seeming craziness? Are you ready to learn with crystal clarity how you experience "the peace of God?"
When I introduce the Disappearance of the Universe to my many Christian friends who are unfamiliar with A Course in Miracles, I remind them, that if I were around when Jesus walked the earth, and if I were a strong believer in the Book of Moses, I would have had to reject Jesus. Why? Because I would have been looking at Jesus through my Moses "glasses" and what Jesus said in many cases didn't fit with what I already believed. The only way I would have been open is if I could have found a way to take off my glasses and ask, "Does this resonate as true? Does this answer the questions in my soul? Does this turn me to God?" Only then might I have had a chance to truly learn from the Master.
In the same way, anyone who reads The Disappearance of the Universe with the glasses of Christianty will have to reject the book, because it does not support all that we've been taught. But if you are ready, and if you can take off the glasses and ask those questions, you will likely find answers that transform your thinking and transform your life.
If you are already familiar with A Course in Miracles, this book is a must-read. I had studied the Course for over a decade, and even served as a group facilitator for several years. I was humbled by how little I understood and truly practiced non-dualism and how I had missed the critical message of practicing forgiveness every moment of every day as THE key tool for making the "journey without distance." The conversations in the Disappearance of the Universe make crystal clear the purpose of practicing "advanced" forgiveness, the steps in how to do it, and the way to live in this world as a teacher of God. Perhaps most importantly, the message is completely consistent with A Course in Miracles, which is quoted over 300 times by Gary Renard's special visitors.
So read this book if you are ready to have many of your beliefs challenged and if you are ready to learn how to truly experience and express the peace and love of God.
Are you ready?

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What would you do if you were sitting quietly in your living room when two mysterious strangers appeared from out of nowhere-and then told you they were 'ascended masters' who had come to reveal some shocking secrets of existence and teach you the miraculous powers of advanced forgiveness? Would you call the cops? Call a psychiatrist? Call out for pizza? When two such teachers appeared before Gary Renard in 1992, he chose to listen to them (and ask a lot of questions). The result is this startling book: an extraordinary record of 17 mind bending conversations that took place over nearly a decade, reorienting the author's life and giving the world an uncompromising introduction to a spiritual teaching destined to change human history.

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Setting Boundaries(TM) with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Review

Setting Boundaries(TM) with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
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One day I was sitting in my recliner, not having a pity party, but just evaluating my life. I have a son who is a successful doctor. Another owns his own plumbing company. Another is sought after in the field of computer programming.
I also have two grown children that I sometimes refer to as my "gifts- that just keep on giving". These 'kids' are 32 (my youngest son) and 36 years old (my husband's bipolar daughter who is also on street drugs). If ever the Lord has spoken to me (and I know He has)..it was this day. Thoughts were flowing. "I don't know what NORMAL is. I tried to envision what it would be like to have a family gathering where my functioning kids could interact with the two 'outsiders'. What would it be like to not cringe when the phone rings with the next drama, to plan a vacation for me and my husband where we could just go and have a GREAT TIME without worrying about which one of them were having a crisis! I went on to the realization that "I am all USED UP. There is no more. There is NO joy in my life. No smiles. No laughter. No fun. No hope". Just me, waiting for the next round. My functioning children don't even KNOW me anymore because I have been so consumed with the two that require my time, energy, money and support.
Keep in mind, this was NOT a depressing awakening. It was LIBERATING! But I realized I needed a support system because it wasnt going to be easy to keep from falling back into my routine of "fixing" everything for every one else. I started looking for reading material and am so thankful that I ran across this book. I empathized with the author about her son - she and I shared the same feelings and some of the same experiences. The entire book just clarified to me what I needed to do to REALLY help these children. It reinforced the fact that this is not a selfish thing I am doing- it is the MOST GIVING,MOST LOVING, MOST UN-SELFISH thing I can do for my grown children - to quit trying to protect my grown kids from themselves and their consistent poor choices. I had been giving them just enough leash to see them get close to the fire and then I'd step in and try to salvage their lives. That day, I unhooked the leash and my grown kids are free to go. They know I love them but I am not available for any more drama caused by their irrational behavior and their poor choices. I am starting to live a life where I actually laugh a lot, I smile a lot, I am a fun, kind, thoughtful, interesting person and I have a LOT to give.
This book gives you the reinforcement you need wherever you presently are on your road to 'recovery'. I can honestly say that I have never read a book on this subject that so captivates me - every single page has reinforcement or encouragement or useful suggestions or motivation on how to make life begin again for YOU and also for the grown child who is getting ready to find out that it is time for him/her to grow up and take responsibility for their own decisions. I'm smiling as I write this because I know I'll never go back to those days and I have great hope for my son and step-daughter. They are in the shock stage right now - we're watching for signs that they will catch the next wind and soar like eagles. If they don't soar the first time, we'll be happy with just a flapping of wings. But they're going back to their OWN nest this time.
GREATEST OF GREAT BOOKS FOR THE PARENT WHO IS AGONIZING OVER THEIR GROWN KIDS CHOICES!

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The 7 Habits Of Highly Effective Teens Review

The 7 Habits Of Highly Effective Teens
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At the ripe age of 23, I borrowed my 18 year old brother's copy of this book and was enthralled.I cant help but wonder what a difference this book would have made in my life if I had read it at age 14 and not ten years later. The layout of the book is fun and appeals to readers of any age. This makes it easier to read. One thing I have to say, is that this book is one of the most powerful positive thinking books on the market. Although it's aimed at teens, the values and tips can apply to anyone. I loved the little excercises which are still applicable. Sean's frankness on matters really inspired me. My favourite part of the book though is the real life stories he relates on how teenagers have overcome difficulties and still succeed in the end. A great read, highly recommended !

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Grieving a Suicide: A Loved One's Search for Comfort, Answers & Hope Review

Grieving a Suicide: A Loved One's Search for Comfort, Answers and Hope
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I found this book and "No Time to Say Goodbye" by Carla Fine to be the best books I've read on the subject of suicide. Suicide happens to all walks of faith. I lost a dear friend to this tragic death, and these two books have been very comforting for me. I found the following words in this book very healing, "He fought an enemy that was as real to him as this casket is to us. This silent enemy exhausted all his courage and strength. Only God knows what he was suffering in his soul. But our consolation is that God does know and understands!"

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It's Not About Me: Rescue From the Life We Thought Would Make Us Happy Review

It's Not About Me: Rescue From the Life We Thought Would Make Us Happy
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Max Lucado is the master of inspirational writing. I love the tricky title "It's Not About Me". After all these years - most of us thought it was!
The editorial reviews are so well done, I can do little to improve them. This is a small engrossing book that explores why we are here on earth in the first place - it is to reflect the glory of God. For anyone who has never read a Max Lucado book, and there are several, I recommend this one first. I have read two others and plan to read them all. They are not "preachy" nor difficult to understand. They are written by a humble Christian pastor who never fails to give credit to his wife and children for their support and encouragement.
This book touches a chord in all of us as we often forget our Creator and how much He loves us. Once you are rescued from a life of self-promotion, self-preservation and self-centeredness, and realize you are here to reflect God's glory, your life becomes changed. This book makes a wonderful gift and it deserves a place in your library where you can reread it often.

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One Month to Live: Thirty Days to a No-Regrets Life Review

One Month to Live: Thirty Days to a No-Regrets Life
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I was inspired by this book immediately, right from its introduction titled "Living the dash." The authors use that phrase to refer to the dash between the birth and death dates on headstones. The dash represents a lifetime. What a person does during that dash, the authors point out, is completely in his or her hands.
The authors challenge you -- literally -- to make the most of it, to open your eyes and live each day with enthusiasm and meaning. The first page has a contract to sign called "The One-Month-To-Live Challenge" which states "I commit with God's strength to live the next thirty days as if they are my last so I can experience life to the full!" There is a spot for your signature and a spot for a friend to sign as a witness.
The rest of the book serves as a day-by-day manual for your monthlong conversion. There's a chapter for each day. Each one opens with two inspiring quotes (from people as varied as Helen Keller, Ralph Waldo Emerson and Maya Angelou) and includes questions to help you examine your life from a particular perspective. At the end of each chapter are three ways to act on the topic, for example making a list of five things you'd change about your life if you only had a month to live, or going outside and looking at the stars.
Though "One Month to Live" is filled with Biblical verses and stories, its message, and approach, can easily work for those of any faith. Living life to the fullest: What a terrific goal! As George Eliot wrote, in a quote from chapter 8: "It is never too late to be what you might have been."
Here is the book's table of contents:
Day 1: Introduction -- Living the dash
Principle 1: Live Passionately
Day 2: Roller Coaster -- Riding the Big Dipper
Day 3: Time Squared -- Spending your most valuable resource
Day 4: Power Surge -- Connecting with the ultimate source
Day 5: Oxygen Mask -- Breathing first
Day 6: Monkey Bars -- Risking greatness
Day 7: Dreamsicle -- Thawing out your frozen dreams
Day 8: Kick Start -- Living life full throttle
Principle 2: Love Completely
Day 9: Heart of the Matter -- Relating and not waiting
Day 10: Ocean -- Exploring the depths of forgiveness
Day 11: Everest -- Scaling the obstacles to unity
Day 12: Boxing Ring -- Resolving conflicts by fighting fair
Day 13: Sandpaper -- Smoothing the edges
Day 14: The Gift -- Thanking those around you
Day 15: Last Call -- Revealing your heart
Principle 3: Learn Humbly
Day 16: Star Power -- Discovering who you were meant to be
Day 17: GPS -- Finding your direction
Day 18: Hurricane -- Withstanding the winds of change
Day 19: Metamorphosis -- Changing from the inside out
Day 20: Earthquake -- Building a foundation that lasts
Day 21: Mulligan -- Playing with integrity
Day 22: Road Signs -- Experiencing a personal miracle
Principle 4: Leave Boldly
Day 23: Sandcastles -- Creating a lasting legacy
Day 24: Seeds -- Planting for the future
Day 25: Sticks and Stones -- Using eternal building materials
Day 26: Collisions -- Staying the course when your life crashes
Day 27: Starfish -- Making a world of difference
Day 28: Footprint -- Leaving a lasting impression
Day 29: Game Over -- Dying to live
Day 30: Game On -- Living it up

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The Secret Daily Teachings Review

The Secret Daily Teachings
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I have read several books on the Law of Attraction and besides the Hicks' books, The Secret will always be on of my favorites. In this one, we get daily teachings. What I like best about it is that it really reminds you--everyday!--to focus on your desires. I think this is great. If you like the Secret, chances are you will like this one as well. I also liked You Don't Need a System: A Straightforward Guide to Using the Law of Attraction.

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Following the revolutionary success of the blockbuster bestseller The Secret comes an inspirational companion that offers a new way to bring joy and harmony to all aspects of life, every single day.All around the world, The Secret is helping millions achieve the lives of their dreams. Now, with The Secret Daily Teachings, Rhonda Byrne takes readers through the next vital steps in living The Secret. With 365 brand new insights that build on powerful truths, Byrne illuminates facets of the law of attraction that lead to more joy, abundance, and blessings—every single day of the year. This beautifully designed book has removable pages so readers can share their favorite teachings or take their most cherished inspirations with them as they go about the day. The Secret Daily Teachings supports readers in harnessing the hidden, untapped power of the Universe within themselves. Remember, as one of the daily teachings says, "No matter where you are, no matter how difficult things may appear to be, you are always being moved toward magnificence. Always."

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The Principle of the Path: How to Get from Where You Are to Where You Want to Be Review

The Principle of the Path: How to Get from Where You Are to Where You Want to Be
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If you could relive your life, what would you change? More importantly, how would you change? Andy Stanley, in The Principle of the Path, gives us a blueprint for a successful life.
This book is not what I expected. When I read that Andy Stanley is a highly successful preacher and pastor in Atlanta, I thought this volume would be full of sermonizing but it is not. Instead, Stanley writes in a conversational style full of stories and humor. This is an easy, delightful narrative that is like chatting over coffee with a good friend.
The Principle of the Path is a self help book for life. Pastor Stanley shares with us his single guiding principle for success and serenity in life. He begins with a relevant story from his own life, explains the principle and then leads us toward implementing that truth in our own lives. Stanley's applications can be useful in our relationships, our finances, our career, and even our parenting.
The wisdom is subtle. When I first read the "Principle" I thought it was a bit simplistic, but the more I read the more profound it became. The Principle and its application is brilliant but practical. Although the author is a Christian minister and often refers to scripture, this book would be useful for anyone who wants to lead a better life. The wisdom is universal.
I highly recommend The Principle of the Path. This has a very valuable message. I intend to give this book to my closest friends.


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Perfect Daughters (Revised Edition) Review

Perfect Daughters (Revised Edition)
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I am a child of an alcoholic Mother. I try very hard to avoid books that talk about adult children of Alcoholics becuase they usually make things sound very over technical and impersonal. I am not a very emotional person and I know the decisions I make in my life are because of my families alcoholic issues. However, this was a book that was not very hard to read and I would highly recoomend it. After reading the very first story and bawling my eyes out about that little family princess who never understood and was always trying to make it okay, I knew the book was for me to read. That's ME!!! That's ME!!! I kept saying over and over. Ironically I highlighted every sentence and passage that had to do with my childhood and feelings in the book and I believe I ended up with 90% of it highlighted. I couldn't help to think that someone had a hidden journal on my heart and feelings growing up. If only that person had stepped in when I was young what a difference it would have made. I HIGHLY RECOMMEND THIS BOOK!!!

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This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.

When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics-"perfect daughters" -operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow.

This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues.

Also includes: a comprehensive reference section and complete index.


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Everyday Wisdom Review

Everyday Wisdom
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I purchased this cassette 2 years ago and am now replacing it; I listen to it A LOT! I find it easy to quote the statements/affirmations in many different situations in life (I have almost memorized them). The tape really does offer words of wisdom. I, unlike another reviewer, like the short statements, as varied as they are, rather than a continuous dialogue. Mr. Dyer states that the tape is designed this way, to pick out one idea at a time. I can listen to it over and over again, and still catch something I missed, or understood differently before. If you want to hear a postive message, if you want to retrain your thinking to a loving/positive mode, I can't say enough good about the message on this tape.

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This collection of over 200 of Dr Dyer's most famous quotes and observations is a must for the readers of his previous work.

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Controlling People: How to Recognize, Understand, and Deal with People Who Try to Control You Review

Controlling People: How to Recognize, Understand, and Deal with People Who Try to Control You
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Patrician Evans has developed a wonderful and plausible theory as to why certain people are compelled to control others.
All people have four internal functions available to them to use as internal guidance: their ability to think, their emotions, their physical sensations and their intuition.
Controlling people (CPs) have suffered some kind of emotional or physical trauma as children or adults that has caused them, as a defense, to shut down one or more of the first three functions. Oftentimes, the only function they use is their thinking function. This leaves them feeling empty inside. And it's a tough way to live.
For this reason, they are attracted to "four functioning" people. Once they feel secure with another person, they project their idea of a perfect person into the other person. The don't see the person for who she/he really is.
People can tell when they're in the presence of a CP because they will be defined by the CP (for example, "you're not hungry!") as if the CP can know another person's internal reality. They will not be listened to, the conversation will frequently make no sense and the CP will most likely be verbally abusive.
CPs see others much as children see their teddy bears: the perfect friend who knows exactly what the CP is thinking, who never talks backs or disagrees and who has no separate needs of their own.
CPs build their sense of sense of self from the outside in--not the inside out as is normal. Their personalities are constructs created by themselves to win the love and admiration they seek. They don't come from a place of deep authenticity. They have no sense of themselves. They need to anchor inside another person. Without that anchor in another, they feel lost and adrift, almost as if they are going to die. That's why the compulsion to control is so strong. That's why their reaction to someone who disagrees with them, or who in anyway doesn't fulfill the teddy bear role, can be so extreme and viscious.
The horrible irony for the CP is that their behavior pushes away the love and connection they so desperately need.
The horrible reality for victims of CPs is that they blame themselves, think they are crazy, constantly try to explain themselves to no avail, and think that if they just try harder, all will be well. But it never is.
There's one downside to this book. Ms. Evans spends hundreds of pages, in a lovely, unique writing style, explaining and supporting her theory of why people, and whole groups, are controlling. But she gives only one piece of advice for dealing with a CP, which is to say, "What?" every time they make one of their nonsensical statements or try to define another. I wish she had spent more time on strategies for dealing with CPs. Just saying "what" seems inadequate.

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Valentino Speaks: The Wisdom of Rudolph Valentino; Cues and Views from the Other Side Review

Valentino Speaks: The Wisdom of Rudolph Valentino; Cues and Views from the Other Side
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Of all the things we knew Rudolph Valentino to be, spiritual teacher was not one of them. Nonetheless, he apparently has a great deal of value to offer in this role. Of course, being, well, dead, how do we get hold of what he's got to tell us? Enter Wayne Hatford, gifted channel and similarly gifted writer, who breathes life into Valentino's offerings to us.
This is a fascinating read, and you can almost feel Rudy looking over your shoulder thanks to Hatford's efforts.
Valentino Speaks was obviously a labor of love, and one that enriches us all.
Bravo, I say, Bravo.

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Buck Up, Suck Up . . . and Come Back When You Foul Up: 12 Winning Secrets from the War Room Review

Buck Up, Suck Up . . . and Come Back When You Foul Up: 12 Winning Secrets from the War Room
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Caution: This book features lots of coarse language. If that sort of thing offends you, skip this book.
The two Democratic strategists combine to describe the key elements of how they feel that political candidates (whether Democrats or Republicans, conservatives or liberals) can win elections, and successfully pursue their agendas in office.
The general advice is to take the offense, and stay on it, even when on defense.
Let me paraphrase the key points into a shorter list to make the concepts more understandable:
1. If you keep trying your hardest to get elected, someday you will succeed. Abraham Lincoln is the prime example.
2. Honestly seek out allies when you need them to get elected. John F. Kennedy taking on Lyndon Johnson as his vice presidential candidate is the main example.
3. Attack your strongest candidate in the general election constantly above the belt. Attack first, attack hardest, and counter-attack first. The first Clinton presidential campaign is the main example.
4. Pick the issue where the strongest general election opponent is most vulnerable, and don't let go! "It's the economy, stupid!"
5. Tell your story unceasingly in a brief, emotional, unique, and relevant way. "Are you better off than you were four years ago?"
6. Be quick to lead with your mistakes, weaknesses, and flaws by realizing that people want to hear it from you first. They will find out anyway, and you can gain credibility and trust this way.
7. Once you are in office, use your political capital wisely where it will make a difference. Build on success!
I suspect that most of these points are not new to you. Why read the book, then? Actually, it's main appeal is in the self-deprecating humor the authors use in describing how determined people on both side of the political spectrum verbally wrestle for power. If you are a Republican or a conservative, you probably won't enjoy the book because there's lots of positive things said about the Democratic candidates the authors have assisted. The book also refers to Republicans, especially President Reagan, but much less intensively.
As examples of the humor, Mr. Carville tells how his mother used to sell encyclopedias to help support the family by looking for men with lots of kids and a bass boat, the book has chicken salad and French toast recipes, and the authors tell about their own personal awkward moments in campaigns.
Will you read about the political issues surrounding the most famous White House intern? Oh, yes. Perhaps more than you want to.
Why should you want to be in office? I suggest that you have a pretty good reason . . . or you won't want to live like this.
The authors leave it up to you as to whether the book applies to other fields. The section on Rule 7: Know How to Communicate was the only section that I thought provided any insights that you might not know already. But that section is quite well done, with vivid examples.
If you are like me, your biggest take-away from this book is how effective open, self-deprecating humor is.
Help others in all the ways you can!


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What About Now?: Reminders for Being in the Moment Review

What About Now: Reminders for Being in the Moment
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I found this book by chance searching for books on DBT. Part of DBT is mindfullness-being in the moment. This book is perfect. I bookmarked on my new Kindle about 20 that are relevant for me on a regular basis. I love that they are short (1 Page) excerpts from her other books that can be read in a short period of time, hence almost used as a daily guide. Plan to look into her other books. If you want to quiet the brain and it's negative chatter- then this book is a good place to start.

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